Here we have collected several screenshots that help with the download via bittorrent assuming that you work with windows XP and Internet Explorer. Please comment on these pages if you run into troubles or if you have suggestions to make this instructions more clear.
Click on the torrent link displayed on the bottom of the site that promotes the video. Your browser should download the torrent file which is a small file that contains the tracker information, yet not the video data. Before the download starts, a window pops up asking you where to save the file. Remember the location you are choosing and click on "save".
Go to the saved torrent file and click with the right mouse button on the file and open it with bittorrent. You need to have bittorrent installed on your computer, in order to download the video.
After you have chosen "open with" bittorrent, the download will start immediatly. You can watch the download as it progresses.